With the Fit Club 24 Fitness & Nutritional Coaching Program you receive the accountability & expertise of personal training on your own time and at a fraction of the cost all through the convenience of our own App!
-Personalized workout programming by a Fit Club 24 Personal Trainer (using the Fit Club 24 App)
-Workouts are written weekly & the app allows you to track how easy each exercise is, so necessary adjustments can be made for future workouts
-Video demonstrations of each exercise built within the App
-Weekly nutritional review & guidance by a Fit Club 24 Nutrition Specialist (through the Fit Club 24 App)
-Goals are set within the App
-You track your eating & nutrition through the App & we will review your choices and suggest adjustments
-Monthly in-person check-ins with a trainer
-Meet in person (or skype if that's easier for client) for a quick workout & update on progress & adjustments that need to be made
You will receive an email with instructions. If you need to reach us for any reason please call (281) 516-7606.